News for Mental Health in the Workplace
We’ve found these articles to be of interest.
Getting Ready for Bathing Suit Season?
While this is a frightening thought for most of us, fitness expert Craig Ramsay (ulive.com) recommends a 5-minute workout anywhere routine: Perform these three simple excersizes while waiting in line: alternating calf raises, 20 reps; gentle pendulum side-leg swings,...
Everything You Always Wanted to Know About Behavioral Apps
A recent research project revealed that the U.S. workforce is now made up of 36% of Millenials and 16% GenXers who generally prefer to use apps as viable mechanisms for self-help.
7 Myths About Bullies
Cyberbullying is a spillover of local peer-group dynamics. The same kids who get bullied at school get bullied on the Internet.
Female-owned businesses more attractive to millennials
Rebecca Gowler , 01 Apr 2015 Organizations can learn a lot about company culture from female-owned businesses, Mara Swan, ManpowerGroup executive VP of global strategy and talent, global Brand Leader for Right Management, told HR magazine. Swan said female-owned...
6 Proven Ways to Deal with a Bad Boss
Horrible bosses aren't just in the movies. How many times have you heard someone complain about a bad boss? Almost everyone has worked with one at some time in their careers. Type in "bad boss" on Google and you get 356 million hits. It's an awful situation to be in,...
New PPACA Fees Strike Employers
PPACA Fees – These new fees are supposedly intended to raise revenues that will support the individual insurance market, help fund the state exchanges, and assist with conducting research for more effective treatments.
Abusing the Bottom Line
State’s drug and alcohol misuse rates highlight the need for and value of good workplace policies By Lorie Hailey Prescription drug abuse continues to plague Kentucky, and employers are paying the price in higher workers’ compensation and health insurance costs,...
14 Signs You’re in a Healthy Relationship
I’m not convinced that your taste in movies or music determines if you and your significant other are destined for happily-ever-after or a bad break-up. My marriage isn’t perfect, but it’s satisfying and happy and it’s taught me a few things about what keeps long-term...
At the Heart of All Heartbreak Lies Forgiveness
This month is generally associated with heart health. I thought it might be a good time to talk about forgiveness, what it is and what it is not. While most of us think of forgiveness as letting the person that hurt us “off the hook”, nothing could be further from the...