by yideaz | Dec 7, 2020 | Family Matters
Coping With Loss While Working as a First...
by yideaz | Jun 21, 2019 | EAP, One Source Information
Retirement is Different and Difficult for First Responders First responders have a pretty difficult time with retirement. It “slams the break” on life as they knew it. Even the best prepared can be blindsided by the reality and adjustment of not being able...
by yideaz | Dec 10, 2018 | Testimonials
“Being in public safety for the past 27 years has given me the privilege of helping others in times of need, but this comes at a cost – not only to me but to the men and women at our fire department. We witness devastating events. The sights, sounds and smells...
by yideaz | Jun 14, 2018 | Family Matters, One Source Information
“Functional alcoholic” is a destructive term that everybody has heard. Generally, the term is used by those who are aware of the alcoholic’s drinking pattern, but wish to avoid feeling responsible or confronting it by denying its problematic impact. There is no such...
by yideaz | Jun 9, 2018 | One Source Information
While this is a frightening thought for most of us, fitness expert Craig Ramsay (ulive.com) recommends a 5-minute workout anywhere routine: Perform these three simple excersizes while waiting in line: alternating calf raises, 20 reps; gentle pendulum side-leg swings,...
